Avocado Egg Salad (No Mayo, Creamy & Healthy)
Paul Bialecki
This avocado egg salad is a creamy, high-protein recipe made without mayo. It's fresh, simple, and perfect for a quick lunch or light meal.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Salad
Cuisine American
Servings 2
Calories 330 kcal
- 4 eggs
- 1 ripe avocado
- 2-3 tablespoon Greek yogurt
- 1 teaspoon Dijon mustard
- ½ cup cherry tomatoes halved
- 1-2 tablespoon chopped chives
- 1 tablespoon lime juice
- salt
- black pepper
Boil the eggs. Place the eggs in a pot, cover with water, and bring to a boil. Cook for 9-10 minutes, then transfer to cold water and let them cool.
Prepare the dressing. In a bowl, mix the Greek yogurt, Dijon mustard, lime juice, salt, and pepper until smooth.
Chop the ingredients. Peel the eggs and cut them into chunks. Cut the avocado into cubes and halve the cherry tomatoes.
Combine everything. Add the eggs, avocado, and cherry tomatoes to the bowl with the dressing.
Mix gently. Gently mix everything together. Be careful not to mash the avocado too much - keep some texture.
Serve. Transfer to a plate or bowl and top with extra chives if desired.
Keyword avocado, egg salad, healthy, no mayo